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Withinward.org is a Mindfulness Consulting practice whose main purpose is to educate and highlight the benefits of turning inward through breathing and meditation. We design corporate training and implement programs to optimize the performance of individuals and teams who experience stress in their work and lives. Our experienced team introduces optimal ways of using conscious breathing and mediation into the workplace resulting in more joyful, productive, and effective teams.
Modern man is a very new phenomenon. No traditional method can be used exactly as it exists because modern man never existed before. So, in a way, all traditional methods have become irrelevant. For example, the body has changed so much. It is so drugged that no traditional method can be helpful. The whole atmosphere […]
Radiant one, this experience may dawn between two breaths. After breath comes in (down) and just before turning up (out) — the beneficence. That is the technique: Radiant one, this experience may dawn between two breaths. After breath comes in — that is, down — and just before turning out — that is, going up […]
The Art Of Living is an worldwide organization whose classroom style teaching makes for a great entry point for westerners who want to learn a powerful breathing modality to give their meditation practice a strong foundation.
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If your inner being changes, your whole outer life will be totally different. It will have a different fragrance, a different beauty, a different grace. And when your inner being is changed and becomes a flame of light, you will become a light unto others too. You will become a beckoning light, a great herald of a new dawn. Your very presence will trigger revolutions in other people’s lives.
